So, for ten months, I ate nothing with refined sugar.
I gained a grand total of five pounds while having an 8 pound baby.
Two days post partum I was back in my favorite pair of blue jeans.
A week post partum it occurred to me that I could eat sugar again without hurling.
So, now those favorite jeans are tight, because I seriously overindulged my sugar deprived taste buds.
I was fat to begin with...
Ten years of being in chronic pain will do that to you. Especially if, like me, you eat when you are depressed.
The Hey-I'm-no-longer-nauseaous sugar binging has got to stop. I can't afford to get any bigger. I have enough health issues already.
So, this week, our grocery shopping list got majorly reworked, and the cookies and donuts and poptarts got replaced with:
- celery & carrot sticks
- broccoli and cauliflower with lowfat ranch dressing dip
- tofu laden frozen entrees
- almonds
- walnuts
- roasted soybeans
- apples
- yogurt
- eggbeaters
- plantains
- canned sliced pineapple, peaches and pears
I am actually eating decent food, like I did while I was pregnant, and amazingly enough, I am not constantly snacking and feeling like I am starving, like I have been on the sugary stuff.
Maybe this will be easier to stick with than I thought. I feel more awake, and alot better about what I'm doing. I just hope I can keep it up.
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