30 Days of Lists: Day 4

Day 4's topic was things you do when you need a time out.

What it says: When I need to decompress, I go sit by my river. There is nothing like listening to the sound of the running water, watching the shore birds, feeling the sun on my face, and letting all my cares just ... drift away... And on the rocks, there are other destressors listed:

• Music
• Painting
• Pottery
• Tea
• Drawing
• Calling my mom
• Bird watching
• Reading
• Poetry
• Coffee
• Take a nap
• Laughing with my sweet son
• A big hug from my husband
• Taking a walk
• Going out with friends
• Research obsessively
• Unfortunately, also spending money...