30 Days of Lists: Day 10

I am a gimpy, middle-aged hippy, not Super Woman, and things are better when I remember that. Overdoing it just leads to more downtime as my wretched spine gets even with me for daring to pretend to be normal... Better to respect the limits of pain.

I Am At My Best When:

• I get enough sleep (ha!)
• I take my Vitamin D
• I have had my coffee
• I've made art recently -- it keeps me semi-sane...
• Things are good between me and the people I care about... Kev, Mikro, my family, friends, etc...
• I have made time to go be by my river...
• I'm journaling or blogging or doing something to hold on to my life before I forget it...
• I am not overscheduled
• I respect my limits.